It’s bedtime, and just as I’m starting to fall asleep I’m blinded by what seems to be the light of one thousand suns. I look over my pillow and see something lit up, my phone. The urge grows stronger as I fight to sleep but can’t stop thinking about the notification that has popped up. Who texted me? What if it’s an emergency? I have to know. Once again my body loses out on much needed sleep as I reach over and find out it’s just a notification for a game.