Tag: stress

The Awkward Hour

Written and Media by Lauren Buser. ----------------------------------------------------------------------------------------------------------------------------------------- It's the fourth week of classes at GC and students are either settling into their routines or becoming overwhelmed...

The Core 401 Experience

Written by Johnathon Goodenow. Media by Kayla Morton.   The end of the semester is coming up, and while many underclassmen are stressed out about their...

Spring Semester Slump

Written by Johnathon Goodenow. Media by Kayla Morton.   As we reach the end of the spring semester and summer draws near, many students are struggling...

Beat Stress and the Second Semester Slump

Written by Carrie Baker. Media by Kayla Morton. Second semester is starting up in full force and as weeks go by, students start to feel...

The Culture of Coffee

Written by Leanna Westerhof. Media by Kayla Morton.   As we start the second semester some of us are already dreading our classes and workload. Some...

Fighting the Freshman Fifteen

“He ended up gaining the freshman fifteen.” These are words no college student wants to hear or experience. It’s something that our parents and friends warn us about right before giving us a pat on the back and sending us off to college. It’s something that freshmen don’t want to believe to be true until they look in the mirror or on a scale and start to see a difference.

How to Fight Off Senior Stress

Written by Juliana Bringer. Media by Mary Todd Christian As midterms are upon us, everyone is feeling the stress at this point in the school year. The...

The Benefits of Meditation

Written by Andrea Martin. Media by Mary Todd Christian. Attending a Christian college has provided me with many opportunities to gain a unique insight into meaningful...

Social Anxiety and College Life

College can be a beautiful thing, but it can also be filled with enormous amounts of stress and anxiety. Young adults pack up their belongings, say goodbye to their loved ones and head off to start a new chapter in their lives. The first day of college is filled with meeting new people, trying to figure out where buildings are and realizing that a majority of your time will be spent doing homework. Here are some helpful tips to get you focused and excited for the school year ahead.

Overcoming Senior Stress

Written by Amanda Hermes. Media by Kelsey Neier. Overcoming senior stress… is it even possible? As the end of the year draws near, our final projects and tests become ever more imminent. It can feel like the world is ending as we sit at our desk at 3am drinking our 5th cup of coffee in efforts to stay awake. So what can we do to help manage the stress that comes from last minute projects and tests? After four years of college, I have learned a few tricks to do just that: